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HOW TO BE A FIT BIRD
HOW TO BE A FIT BIRD
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Description
Marion Deuchars perfectly understands the difficult relationship some of us have with our daily fitness routine. In How to be a Fit Bird she raises a smile and brings levity to our workouts, using Bob the bird to see us through a number of routines: from holistic ten-minute workouts to more specific sessions focusing on particular parts of the body.
Details
- Author: Deuchars, Marion
- Publisher: Thames & Hudson
- Format: Hardback
- Publication Date: 02/01/2025
- ISBN: 9781837760503
- B-Code: B075867
- Illustrated: 300 colour illustrations
- Pages: 80
- Dimensions: 180x130mm
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